Discover Your
Inner Peace
and Confidence
Get reconnected and heal so that you can live a life you love and deserve!
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Discover Your
Inner Peace
and Confidence
Get reconnected and heal so that you can live a life you love and deserve!
Are you feeling :
Like you have done 'some work' but nothing that seems to truly make you feel at peace?
Like you are recovering from a relationship that made you feel crazy and question yourself, and sometimes you still do?
Like you want to set boundaries but don't know how or aren't great at sticking to them?
Like you are finally free but don't know what to do with that freedom?
That despite your outward success, you're battling with self-doubt behind closed doors?
Disconnected from the woman you used to be?
If any of this resonates, you're not alone. Many high achieving women, find themselves caught in this struggle. It's time to let go and find your happy!
Repudiandae
Reconnect with your mind and body, let go of stress and rediscover your joy!
We'll identify areas of physical and emotional disconnection
I'll guide you through gentle somatic exercises that release that knawing tension
We'll work together to integrate new patterns of awareness and relaxation
You'll feel more grounded, present, and at peace in your own skin
We'll uncover the root causes of self-doubt and insecurity
I'll teach you powerful somatic practices to boost your confidence
We'll create a personalized plan to implement these techniques daily
You'll feel more confidence in your decision making and take your power back
We'll explore what truly brings you joy and fulfillment
I'll introduce you to somatic practices that awaken your natural vitality
We'll design a lifestyle that nurtures both tranquility and excitement
You'll experience a renewed sense of purpose and enthusiasm for life
Inner Sparkle Client Love
See what previous clients said about their experiences with Christy!
"I’m halfway through my program with Christy, and I can honestly say that it’s the best investment I’ve ever made. Life before was an everyday uphill climb. Christy somehow managed to break down my walls, identified my inner confidence, direction, and joy once again!
Christy has the tools, knowledge, and calming energy to help ground you physically while still getting a somatic release. Her support was an integral piece of the session.
The session was absolutely wonderful. I lived through a major trauma for which I have done a lot of healing work, but I really felt like this was one of the major missing pieces on my healing journey. I was thrilled with the experience.
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My session was nothing less than profound, it was incredible. I can't wait to do another!
Christy taught me that my thoughts and actions come from me alone, and I have the power to create a better day for myself. Christy helped me take charge and create time for myself to be me again.
This work has been life changing for me. Christy makes healing FUN, too!
"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."
All prices in USD
FAQ's
Can I book just one session?
You can however, I suggest starting with 3! This type of work is powerful and efficient but is not a one and done deal! The more somatic work you do, the deeper your transformation will be!
How long will the healing process be?
As with any healing method, the more time you create for it, the better! And the more you put into anything, the better the results. Every client I have had has benefited from just one session, but they all also continue with weekly sessions to have deeper more transformational work. Everyone's journey is different, there is no exact timeline. But our goal is for you to feel better and better each session!
What do I need to bring?
Please make sure you are somewhere private, quiet and relaxing. You can bring a blanket, a pillow, a journal and pen, water and anything else to make you feel comfortable. This is intended to be relaxing and an escape.
Do you do bundle packages?
Yes! If you book 4 more more sessions at a time, you save money. Email me at innersparklechristy@gmail.com to get your special pricing!
Will this be hard? Will I get emotional or cry?
This work is amazing! With most transformational work, we do have to dig some and clear some trauma or negativity out. The good news is that with somatic healing, we 'titrate' which means we go at your own capacity/pace and you will only go as far as you wish emotionally. There can be a range of emotions from some sadness or anger, to relief, empowerment and peace to yes even laughs! The goal is always to end the session at a higher emotional place than you came in.
Is this for me?
If you deal with overwhelm, lack of confidence, anxiety, depression, feeling stuck or just wanting more from life, this is for you! This work helps you heal and unblock blocks that keep you from living your best life and feeling in control and confident. You deserve to have it all and can!