Before working with Christy I was at a real low. I felt sad and unmotivated all the time-even small tasks around the house left me exhausted. My children overwhelmed me, and I had gotten myself into a cycle of getting stressed, shouting, and ultimately feeling guilty. I just couldn’t seem to enjoy my life all that much! The funny part is I KNEW the problem was me, I just didn’t know how to fix it! Christy taught me that my thoughts and actions come from me alone, and I have the power to create a better day for myself.

Christy helped me take charge and create time for myself to be me again. I’ve fallen back in love with cooking, and the gym no longer feels like a chore! Such a great program. I’m so grateful to her!